500 Calorie Air Fryer Filet Mignon & Zucchini Meal

Name: 500 Calorie Air Fryer Filet Mignon & Zucchini Meal
Prep time: 5 min
Cook time: 17 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 4.8 oz filet mignon; 1 piece zucchini; 0.5 cup cooked rice; 1 tbsp olive oil; steak montreal seasoning; green goddess seasoning

5 mins prepServes 1

A healthy and simple 500-calorie meal featuring air-fried filet mignon and zucchini, served alongside cooked rice, perfect for a calorie deficit.

1 servings

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Instructions

Rub the filet mignon and zucchini with olive oil. Season both generously with steak montreal seasoning and green goddess seasoning. Place them in an air fryer and cook at 375 degrees Fahrenheit for 17 minutes. Serve immediately with 1/2 cup of cooked rice.

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500 Calorie Air Fryer Filet Mignon & Zucchini Meal

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